A Balanced Approach
C O U N S E L L I N G
Welcome to A Balanced Approach Counselling
At A Balanced Approach Counselling, I offer compassionate, supportive care for individuals, couples, and families navigating life’s challenges.
My approach is warm, collaborative, and tailored to you. Together, we focus on building self-awareness, supporting healing, and creating meaningful, lasting change.
Whether you’re feeling overwhelmed, experiencing relationship difficulties, or going through a challenging time, you don’t have to navigate it alone. I’m here to support you in finding greater balance, clarity, and well-being.
Welcome to your journey of self discovery and growth
My Approach
At Balanced Approach Counselling, I offer a warm, supportive space where you can feel heard, understood, and not judged.
I work in a collaborative way, which means we make sense of things together—at your pace, and in a way that feels right for you. I understand that no two people are the same, so our work will always be tailored to your unique experiences, needs, and goals.
Our relationships, life experiences, and environments all shape how we feel and respond to the world. Together, we’ll gently explore what’s been happening for you, helping you better understand your emotions and the patterns that may be keeping you stuck.
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I bring together evidence-based approaches to support meaningful and lasting change, while keeping our work practical, supportive, and focused on what matters most to you.I believe that change is possible for everyone—with the right support.
My role is to walk alongside you as you build insight, develop practical strategies, and move toward a life that feels more balanced, meaningful, and manageable.
About me
My name is Cheralee King, and I am a Registered Clinical Counsellor with a passion for supporting individuals, couples, and families through life’s challenges.
I hold a Bachelor of Counselling from The University of Notre Dame Australia, along with a Graduate Diploma in Family and Relationship Therapy from the William Street Family Therapy Training Centre.
I am a registered member of the Psychotherapy and Counselling Federation of Australia (PACFA) and the Australian Association of Family Therapy (AAFT), and I am committed to ongoing professional development to ensure I provide the highest standard of care.
I have also completed Level 1 and Level 2 training in EMDR therapy, which allows me to support clients in processing and healing from past experiences in a safe and structured way.
My approach is warm, practical, and collaborative. I work alongside you to better understand what’s happening in your life and to find ways forward that feel realistic, supportive, and meaningful for you.
"Life is a balance
of holding on and
Letting go."
Rumi.
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Getting Help
At times we all find our selves a little out of balance, the first step to making changes is to gain awareness about what is not working well.
Self Esteem
Trauma
Relationship
Issues
Anxiety
Depression
Grief
and
Loss
Family
Relationships
Shame
Drug
or
Alcohol
use issues
Inner child
Healing
Emotional
Regulation
Parenting
Support
Anger
Management
"Its never too late to be who you might have been"​
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George Elliot.
Stress
ADHD
Carer
Support